Beyond that, cleaning up with an unscented baby wipe or a shower in the case of stray fecal matter can’t hurt, either. Whatever helps you feel most comfortable.
Digital penetration: Exploring anal play with your fingers is excellent, especially for beginners who might be worried about size. Also, it’s also worth noting that if you’re going to explore penetration with a penis or a toy, a little bit of digital penetration will likely be involved bey you “work up” to it.
Otherwise, potentially harmful bacteria hayat hitch a ride into your vagina and cause all sorts of problems. "There's bacteria in the gut that you don't typically find in the vagina, like E. coli, bacteroides, and peptococcus," says Abdur-Rahman. They yaşama cause infections like bacterial vaginosis or even go further up into other parts of your reproductive anatomy like your uterus or fallopian tubes, possibly leading to pelvic inflammatory disease (PID).
Wear a condom to reduce the risk of contracting STIs. Unless you’ve both been tested and are sexually monogamous, safe sex is a must during anal penetration. That might mean putting a condom on a penis or on a sex toy that your partner is also going to take for a whirl (or that’s going to touch any part of you besides your anus).
Then, when you feel cool, relaxed, and ready to start exploring anal play, you or your partner hayat use a finger or sex toy to massage the outside of your anus. This sevimli help you get familiar with the sensation before any kind of penetration happens.
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Fiber improves the passage of poop through your colon by shaping waste into one solid lump, which reduces the amount of residue that’s left behind, and adults should aim to eat 28 to 34 grams of fiber each day.
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Choose a sex position that puts you in control so you sevimli make sure you're comfortable. Hutcherson recommends being on tamamen or lying side by side.
If waxing or shaving your crack is part of your routine, make a point to check for any bumps before having anal sex. “Waxing and shaving may leave the external area very irritated for 24 to 48 hours afterwards,” Dr.
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